Tuesday, November 22, 2011

Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or SurgeryDr. DEAN ORNISH
   Dr. Dean Ornish is widely known for his lifestyle-driven approach to the control of coronary artery disease (CAD). Dr. Ornish and colleagues showed that a lifestyle regimen featuring Yoga, meditation, a low-fat vegan diet, smoking cessation, and regular exercise could not only stop the progression of CAD, but could actually reverse it. He has acknowledged his debt to Swami Satchidananda for helping him develop this holistic perspective on preventive health.

This result was demonstrated in a randomized controlled trial known as the Lifestyle Heart Trial, with data published in the Lancet in 1990, which recruited test subjects with pre-existing coronary artery diseaseNot only did patients assigned to the above regimen fare better with respect to cardiac events than those who followed standard medical advice, their coronary atherosclerosis was somewhat reversed, as evidenced by decreased stenosis (narrowing) of the coronary arteries after one year of treatment. Most patients in the control group, by contrast, had narrower coronary arteries at the end of the trial than the start. Other doctors claim similar results with similar methods.


This discovery was notable because it had seemed physiologically implausible, and it suggested cheaper and safer therapies against cardiovascular disease than invasive procedures such as coronary artery bypass surgery.

In 2010 after cardiac surgery, former U.S. president Bill Clinton mostly adopted the plant-based diet recommended by Caldwell Esselstyn, Dean Ornish and T. Colin Campbell.[6] In contrast to Esselstyn, Ornish recommends the consumption of fish oil supplements and does not follow a strict vegetarian diet, allowing for the consumption of occasional animal products

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